I know it can’t be just me who gets bored of eating the same food day in, day out. So todays post is about keeping your diet interesting. DRESS YOUR FOOD!
The better health channel tells us, “Eating many different foods helps maintain a healthy, well-balanced and interesting diet that provides adequate nutrition.”
Ok so the ultimate goal for anyone is to eat as much junk food as possible whilst maintaining a Miranda Kerr figure. Am I right? But let’s be honest, that is NEVER going to happen!
So my pro tip for you to keep motivated whilst on your diet/clean eating journey is to mix it up. Make your breakfast so deliciously appealing that even if the choice for fast food was available you would still pick your healthy meal. Its honestly as simple as taking a bit of extra time and dressing up your food. Sick of a boring fruit salad? Put them on skewers. Sick of boring porridge? Cover your bowl with seasonal fruit and nuts. It’s so simple!!!
And what’s better? You will be able to proudly upload a picky of your creation to instagram and hashtag healthy eating and watch the likes roll in. :)
Eating healthy can be challenging. Just remember to mix it up and keep things interesting. Dress up your food, your body (and your instagram followers) will thanks you for it :)